Brain Botanics

Counselling & Psychotherapy

Deep lasting change,

That's why clients come to see me.

I'm here to help you get to the root of the problem

  • Discover the root, the cause and the reason for your issue.

  • Uncover the limiting beliefs that have held you back.

  • Change the meaning attached to events from your past so you can be liberated and free.

  • Reclaim your voice, your power and your self-worth.

  • Reconnect you to the extraordinary confidence you were born with.

  • Rewire your mind for success and live the life you are meant to live.

Perhaps you've been thinking of therapy for a while, lurking in curiosity and maybe even had an unsuccessful experience before, wondering if its the right move to try again? If any of this sounds like you, then you're in the right place.  If you feel I might be the right fit for you, and you're curious about therapy, book a call with me (Spaces fill up quickly) and lets work together to help you toward a lighter, happier, more supported version of you.

"I reached out for counselling because I was sick of my lifelong battle with anxiety. Quite honestly, I didn't think I would get as much relief as I did from therapy. I was willing to take any kind of improvement I could achieve, but Counselling with Rebecca has given me more relief than I thought was possible. I would urge anyone who is struggling to please reach out and invest in yourself. I'm now in a job I've always wanted because my anxiety is now non-existent. Thank you so much Rebecca !"   - Client testimonial. (More testimonials down below)

I’m Rebecca, a credited and experienced Counsellor. I'm also experienced in areas of Performance and Mindset Coaching, holding two world record titles in Sports and Performance Racing. I love my job and the rewards of seeing people happier and more confident. I know personally from my own therapy experience what its like to be struggling and needing someone to help and from what my clients tell me, this has made therapy feel down to earth and really insightful for them.  

 

 My approach is professional but relaxed as it’s my belief and priority to make you feel comfortable and to build a safe, non-judgemental and supportive relationship. I will listen to all that you tell me, reflect my understanding of your situation and how you feel, and to help you find links in your experiences and offer deeper and precise insight. Open exploration of your circumstances and difficulties is the body of our work together, with support from me to find your own solutions. It’s my belief that everyone has their own innate inner resources, and I will encourage ways to get you back in touch with yours so that you feel lighter, relax deeper, create more of what you actually want, and ultimately feel more ‘you’!

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How can therapy help me?

Increase Self Esteem

Support For Life Transitions

Better Sleep

Improve Mood

Have Better Relationships

Eliminate Anxiety

Increase Feelings of Self Worth

Remove Unhelpful Beliefs

Feel More Empowered

Knowing Your Needs

Online Therapy Service

I offer transformational online counselling support. I empower people to take their life to the next level who are looking for change in their life. If you're experiencing issues and  looking to turn things around to take back your own power, then you're in the right place.

Finding a private space to take your concerns to, where you can focus on your own needs exclusively can be a huge relief. While many people are indoors, have busy or unusual work patterns, working from home or nervous to commune with others, online therapy can provide a haven and a connection.

Online therapy is just as effective as in-person sessions. What’s important about therapy isn’t the physical presence of the therapist. It is the therapeutic rapport, interaction, and feedback that drives therapy.

£60-70

 
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How to start

If you'd like to work together, click below

and ask for a free consultation call.

During our call, we'll discuss the general issues and worries, and decide what your best hopes are from therapy

When your happy to go ahead after our call, we schedule our first session together.

 

Client stories

"Extremely happy client of Rebecca's. The support and insight was so on point, and I felt put at ease with my initial worries when first starting. I feel helped with genuine care and understanding. You can tell Rebecca really cares, and I feel like I would have happily paid 3x the fee if I knew what I was going to be getting in the end!

Rebecca helped me believe “I WAS ENOUGH” even when my heart and head believed otherwise and that “we are all worthy of love” most importantly."

 

Privacy.      Support.     Success.

All Online Support Training is professionally approved and regulated by ethical bodies.

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