Yes.

Each Rapid Transformational Therapy session lasts around two hours.

RTT is not magic – however it does work incredibly fast. It achieves this by creating certain brain waves that are the same as when you’re in REM sleep or enjoying something you do thats ritualistic- it’s a science. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.

What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see. Remember: if you did know the real reason behind your issue, you probably would have fixed it by now.

No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience, I simply facilitate you.

Everyone is different and depending on how deeply you work, you might come out of your session bouncing out of your skin with excitement or you may feel a sense of reflection or wonder. You may continue to discover even more about yourself & your programming post session. Whether you feel excited or reflective, you will always leave my clinic with a sense of understanding, freedom and empowerment.

Hypnosis allows direct access to the 'reasons' we do what we do and react the way we react, saving you hours even years in talk therapy, searching for the source. The source of our issues are usually based on an age-appropriate understandings. When you're able to observe yourself and these understandings with your adult understanding and compassion, it's relatively easy to let them go and move onto rewiring new beliefs that will help you move forward. Sometimes it can take more than one session per issue but as a rule most issues only take one session. I don't want to waste my time or yours which is why I treat this way.

There are three types of change from Rapid Transformational Therapy – every person is different: Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session. Incremental: You see consistent shifts every day, or over time. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life. You may experience a combination of the three.

RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to three. After seeing the incredible, rapid shifts RTT brings, many choose to continue to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviours.

After you've had your RTT session, you will have your own recording to listen to for the remaining 21 days. This is crucial for your outcome. You will then have one to one sessions with me (50 mins) to give you additional day to day practical hacks for your anxious when you need it most. This in combination with your RTT session is what provides a drastic turn around in a short space of time. It is a multi layered approach.